Ways to Protect Eyes from the Sun

Sunglasses have a primary task to do other than being just a fashion accessory. They are worn in order to protect the eyes from the harmful rays of the sun. As you well know, the sun’s rays contain ultraviolet light which can do some damage to your sensitive eyes.

Without protection, the eyes can be damaged by the ultraviolet light in several ways. Aside from sunburn, the ultraviolet light from the sun’s rays may cause the eyes to develop cataracts or cause the degeneration of the retina. The skin around the eye area is very sensitive and may suffer from burns or irritation without ample protection.

So when you find yourself going out in the sun most of the time, it is important that you always make it a habit to wear adequate eye protection. The right type of sunglasses would do the job perfectly. But not all sunglasses that you find just anywhere may provide you with the right amount of eye protection that you need. What is important to consider when choosing sunglasses is by learning about their sun protection features.

Choose protective eyewear

According to eye experts, sunglasses have to provide the right amount of sun protection for the eyes in order to be effective. In order to do this, sunglasses need to be able to block out 99 to 100 percent of ultraviolet radiation coming from the sun. The most dependable sunglasses in the market usually provide labels that help identify UV protection. Try to check these labels closely in order to know if the sunglasses can provide adequate UV protection for your eyes.

Wear gray-colored lenses

Another thing to consider when choosing sunglasses is that they should be able to screen out 75 to 90 percent of visible light. Most tinted lenses on fashion sunglasses may fail to meet this standard and would not be able to provide your eyes with the type of protection that most eye doctors recommend. If you have to choose from the different tints available, choose those tinted with gray, brown or green. These tints can help cut the glare without affecting good vision.

Inspect your sunglasses

Another thing to consider when choosing sunglasses is that the lens should be matched in color and should be free from any imperfections that may cause some distortion. A good way to test such lenses is by viewing through them at a straight edge at arm’s length. If you find that the straight edge becomes curved or distorted while viewing through the lens, then you should be better off looking for another pair.

Choose quality sunglasses

Choosing sunglasses should be considered with your eyes in mind. Try to treat them as a protective accessory rather than just to make yourself look good. Fashion eyewear styles come and go, but the protection needed by your eyes will always remain constant. Choose sunglasses that would make your eyes feel better. Later on, you would not regret doing so.


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