Healthy Living

 
 
  • Women's Center

    Find information on women's health issues and lifestyle
  • Men's Center

    Find information on men's health issues and lifestyle
  • Children's Center

    Find information on childrens's health issues and lifestyle
 

 

Actions That Help You Maintain A Healthy Immune System

Sunday, March 15th, 2020
If you wish to stay healthy by protecting your body against infections, then you need to take care of your immune system. It is the body’s first defense against possible pathogen invaders. Aside from following a healthy diet, there are also other things you need to do in order to help keep your immune system healthy. Here are just some of them. Get Enough Quality Sleep Sleep is an important part of keeping yo

Additional Advice On Pandemic Preparation

Tuesday, February 25th, 2020
With the COVID-19 pandemic still worsening, people may be enveloped in an environment of fear. The invisible threat can really be disconcerting to most people who feel restricted by the recent community quarantine measures aimed to control the spread of the virus. People need to prepare better in order to be better at protecting themselves against the virus threat. Here is some valuable advice to help you prepare f

Dealing With The Coronavirus Threat At Home

Wednesday, February 19th, 2020
The current Coronavirus or COVID-19 pandemic has affected the lives of people all over the world. In a matter of weeks, the virus has spread from the known epicenter in Wuhan, China to many parts of the world. Getting to its pandemic status has caused many people to live out their lives in relative fear and concern. The fact that a cure or a vaccine to protect against the said virus is not yet available has made it

Emergency Home Disinfectant Alternatives

Saturday, February 15th, 2020
Keeping the home clean is one of the many reasons of maintaining a healthy life. A clean home can mean free from harmful germs and pathogens that can cause a number of health conditions. This means using disinfectants to get rid of these harmful health threats. But with the current pandemic caused by the coronavirus, disinfectants are becoming scarce as the days go by. If you need to disinfect your home but you can

Household Products To Disinfect Your Home Against Viruses

Monday, February 10th, 2020
Aside from bacteria, many viruses can also cause a wide range of health conditions once they infect an individual. These viruses can easily enter into your home and infect the people living inside. It is therefore important for people to try and disinfect their homes using different products found in the common home that are effective against these viruses and other pathogens. Here are just some of them. Laundry Bl

Benefits Of Going Offline 

Monday, January 27th, 2020
The world today has become a hectic and fast-paced lifestyle. Even with the modern conveniences that make life easier, the stress of life today has seemingly increased. One of the reasons may be the increase of a person’s online use. The online world has made everything more accessible for more and more people. Not only that, excessive online activity is also a common reason why people seem to become more and mor

Tips To Having A Healthy Immune System

Tuesday, January 21st, 2020
  Your immune system helps protect your body against infections. Immune cells act as the body’s soldiers to fight off against bacterial invaders. Keeping your immune system robust and strong is a good way to stay healthy. Here are some tips how you can do just that. Healthy Eating Habits What you eat can have an effect on your immune system. There are a lot of processed foods out there that can impair your i

Reducing Your Risk Of Getting Cancer

Friday, January 17th, 2020
Cancer has become one of the major causes of mortality all over the world. Different forms of cancer have different mortality rates based on different factors. The only means to avoid this health problem is by trying to reduce the risks as much as possible. Many types of cancers are formed due to certain lifestyle factors. Here are some of the ways you can act on to reduce your risk of developing cancer. Avoid smok

Common Kitchen Mistakes That Can Affect Your Health

Tuesday, August 27th, 2019
Having a healthy home means trying to follow proper hygienic practices. But there are times when people are unaware that certain tasks they are accustomed to doing all the time are actually not healthy. In the kitchen, many people can be guilty of committing certain mistakes that may have an effect on overall health and hygiene. Here are just some of them. Failure To Sanitize The Washing Sponge Many people generall

Alarming Signs Of Early Mortality

Thursday, September 6th, 2018
Early mortality rates in many countries largely depend on diet and health. How well people take care of what they eat and how they maintain their fitness and general health will determine if they will die early or not. Here are some early warning signs to look out for. Deteriorating Sense Of Smell If you find it increasingly difficult to determine the smell of different things, take it as a warning that there is so
-->