Identifying Common Feet Issues

Identifying Common Feet Issues

The condition of your feet can say a lot about your overall health. That is why it is important to be aware of these signs in order to determine if you need to do something to change certain habits or have a check up with your doctor. Here are some of the signs to look […]

Your Feet And Your Health

Your Feet And Your Health

Your body is a complex organism that is composed of many parts. Each one can be interconnected to the other. That is why your health condition may show signs on other parts of your body. When it comes to your feet, here are some signs that can tell you a lot about your current health […]

Your Nails And Your Health

Your Nails And Your Health

Early intervention and prevention are the keys to maintaining good health. It is important that you know how to look after your body to ensure that it is always in tiptop shape. And when your body does feel something, it usually exhibits signs and symptoms that indicates its current condition. Looking out for these health […]

Study: Smoking Can Cause DNA Damage Even Years After Quitting

Study: Smoking Can Cause DNA Damage Even Years After Quitting

New findings suggest that smoking can leave a mark in a person’s DNA that can stay there even after quitting the habit. This indicates that the effects of smoking can still linger even after one breaks the habit. The results of the study was recently included in Circulation: Cardiovascular Genetics, a journal of the American […]

worried person in black and white

Tell-Tale Signs That You Are Unhealthy

PeopleĀ  strive to become healthy. After all, staying healthy and fit will allow you to enjoy life more. But for some, it may just be something they aspire for. Staying healthy takes effort by maintaining good eating habits and regular exercise. Some follow a lifestyle that leads then to an unhealthy route. What may be […]

Signs You May Have Systemic Inflammation

Signs You May Have Systemic Inflammation

Systemic inflammation is a condition that comes as a result of the body releasing pro-inflammatory cytokines and the activation of the immune system that may be caused by either external or internal factors. When chronic or systemic inflammation develops, your immune system may begin to work abnormally and then start attacking healthy cells. Systemic inflammation […]

Reasons You Always Feel Tired

Reasons You Always Feel Tired

There are times when we really feel energetic right out of bed. There are also certain times when we just feel too tired and fatigued to even get out of bed. People who wish to start off their day on the right foot sometimes can feel perplexed why they feel tired waking up or at […]

Taking Care Of Your Liver

Taking Care Of Your Liver

The liver is an important, if not the most neglected organ in the body. Sure, people try to take care of their heart, their skin or their brain. But they do not always think of taking care of the liver. One of the main functions of the liver is detoxifying the body of harmful chemicals […]

Your Urine And Your Health

Your Urine And Your Health

Your urine is a means for your body to get rid of toxic substances. It is the byproduct of your kidneys after fluids have gone through it. While it may be a byproduct, it can tell a lot about your health. Here are some things that your urine can tell about your health and what […]

Surprising Signs Of Health Problems

Surprising Signs Of Health Problems

Health problems usually do not come in an instant. They gradually develop over time. And during the same period, your body will begin to show certain signs of what health problems you have little by little. You can easily notice the other signs, while others remain a bit unseen. However, if you are observant enough, […]