Posts Tagged ‘benefits of sleep’

Study Indicates Sleep Helps Remove Toxins From The Brain

Monday, November 18th, 2013
A recent study indicates that sleep does not only help put the body to rest in aid of restoring major body functions. It can also help cleanse the mind. That is because researchers have discovered that the space between brain cells increase during sleep. This allows the brain to flush out the toxins it has accumulated during its waking hours. The recent discovery may give sleep another role in protecting a person&#