Posts Tagged ‘benefits of standing up’

Standing More, Sitting Less Can Help Prevent Heart Attacks

Sunday, August 28th, 2016
A recent study indicates that standing more rather than sitting may help reduce the risk of heart attacks and diabetes. Researchers from Arizona State University conducted a study that involved nine overweight adults. The researchers kept track of their blood sugar levels throughout their eight-hour work day. The participants eventually incorporated standing throughout the day, which led to a dramatic reduction in