Posts Tagged ‘chronic diseases’

Too Little or Too Much Sleep Associated With Diabetes, Obesity And Heart Disease

Wednesday, October 16th, 2013
A new study conducted by the Centers for Disease Control and Prevention or CDC indicates that too little and too much sleep may be linked to chronic diseases such as diabetes, coronary heart disease, anxiety as well as obesity in people from age 45 and above. Sleeping for six hours or less is considered as too little sleep while 10 or more hours of sleep is considered as too much. People who may be suffering from t