Posts Tagged ‘gluten free diet’

What Is A Gluten-Free Diet?

Wednesday, November 22nd, 2017
With many types of diets going around, it pays to know and understand the basics before you decide to follow them. Others make the mistake of simply following the trend or what is popular out there without discovering the benefits. One of those include the gluten-free diet. Many have heard about it but may not really know the basics behind it. So here are some things that you should know about. What is it? A gluten

Following A Gluten-Free Diet

Thursday, December 23rd, 2010
A gluten-free diet is a type of diet that is free from any food that contains gluten such as wheat, rye, barley and other cereals. This also includes food that may contain gluten as a food additive as a flavoring, stabilizer or a thickening agent. A gluten-free diet is essential for those who has celiac disease, an autoimmune disorder in the small intestine characterized by a allergic reaction to gluten that can da