Posts Tagged ‘health benefits’

Study: Wine Only Beneficial Against Cardiovascular Disease For People Who Exercise

Wednesday, September 3rd, 2014
Many people may have heard about the health benefits of drinking red or white wine. Its benefits include helping protect against cardiovascular disease if consumed in moderation. But according to the results of the In Vino Veritas, or IVV, study, the health benefits of wine may only be functioning in people who exercise. The results were recently presented at the European Society of Cardiology (ESC) Congress. The I

Too Much Running Linked To Shorter Lifespan

Saturday, April 5th, 2014
Physical activity like running or jogging can provide many healthful benefits. It can help control your weight, deal with stress and better manage your blood pressure and cholesterol levels. But a recent study indicates that too much running may also detrimental. It has been linked to shorter life spans. Researchers from the Cardiovascular Research Institute, Lehigh Valley Health Network in Allentown, Pa. analyzed

Unique Alternatives To A Healthy Lifestyle

Thursday, September 26th, 2013
Many people know just how challenging it can be to maintain a steady diet and regular fitness routines. It takes discipline and the proper motivation to keep doing the same healthy habits day in and day out. People will always welcome all the help they can get to stay fit and healthy all the time. There are some simple yet effective alternatives to diet and fitness that people can add to their current routine to be

Interesting Benefits of Garlic

Friday, June 7th, 2013
Garlic is a common spice that people can either like or dislike. It is known for its pungent flavor and is used as seasoning and condiment to many dishes. A close relative of the onion, garlic is usually sauteed with other spices. It has a pungent and spicy flavor that sweetens and mellows when cooking. Aside from its culinary uses, garlic is also known for its medicinal properties. Here are some of the interesting