Posts Tagged ‘healthy habits’

Habits That Can Add Years To Your Life

Sunday, September 13th, 2020
Staying healthy is the best way to ensure that you live a long life. Unfortunately, most people tend to forget that. Over time, they start to develop certain habits that can shorten their life expectancy. But there is still always time to counteract the effects of bad habits by developing healthier habits that can help add years into your life. Here are some of them. A Healthy Diet Eating a healthy diet may be the

Important Habits To Develop During The Current Pandemic

Friday, April 10th, 2020
The coronavirus pandemic has caught entire world at a surprise. In such a short span of time, the infection has spread like wildfire all over the world. Many countries are reeling from its rapid spread as shown by the still increasing numbers of infections. Until a vaccine for the virus or cure for the disease has been found, the world is not yet safe. While the world is still waiting for the ultimate solution for

Healthy Habits Worth Practicing

Thursday, January 23rd, 2014
 Developing healthy habits can help you maintain a healthy body as a lifestyle. There are different healthy habits worth following to ensure that you live a healthier life. It is not always that hard for some to develop these habits. The important thing is that you know about them and what they can do to help you live a healthy life. Here are some of those healthy habits that you might consider into your daily lif

Healthy Habits To Reduce Cognitive Decline

Friday, December 13th, 2013
Cognitive decline is a common process of aging for most people. Over time, old age can cause the body to weaken, with some organs such as the brain undergoing a gradual regression. It becomes a problem if it leads to dementia, which is a serious form of cognitive decline, or other similar conditions. But despite this, cognitive decline can be prevented during aging if one follows several healthy habits during their

Deceivingly Healthy Habits You Should Know About

Thursday, December 15th, 2011
People would really want to follow healthy habits in order to maintain a healthy lifestyle. But there are some things that people may think to be a healthy habit but may actually do more harm than good. Here are just some of those deceivingly healthy habits that peoples should be aware about. Taking more than the usual number of nutritional supplements. It might seem a healthy habit trying to load up your body with