Posts Tagged ‘keto diet’

Consider This Before Doing The Keto Diet

Tuesday, December 17th, 2019
There are some things that you need to think over before you start on a particular restrictive diet. Is the diet something that you can keep up with considering its requirements? Will certain factors work to your benefit when you follow the said diet? These are questions you may need to answer before you make your dieting decision. It is the same with the ketogenic diet. There are some things you need to expect alo

Possible Risks Associated With The Keto Diet

Monday, December 2nd, 2019
The Keto diet has recently become quite a popular form of dieting for those who wish to lose weight. This diet is known to show effective results in a short period of time. That’s the main reason why it has become so popular. While the keto diet may be what most people want, it comes with certain risks that makes it a bad choice for some people. Here are some of the known risks associated with following a ket

Study Indicates Possible Benefit Of Keto Diet For Type 2 Diabetics 

Saturday, October 26th, 2019
The ketogenic diet is quite popular for many people today as a weight loss option. This high-fat and low carbohydrate diet, due to its features, has even caught the attention of diabetics, finding better ways to manage their condition. A recent study indicates that there is evidence suggesting that this type of diet may actually benefit those suffering from Type 2 diabetes. A team from India studied a group of 130

Valuable Advice Before You Consider The Keto Diet

Wednesday, August 14th, 2019
The ketogenic diet, or simply known as the keto diet, is a high-fat, low-carb eating plan that many today seem to follow for losing weight in a shorter period of time. Some experience quick results when it comes to losing those excess pounds once they start on the said diet. But there are some things that people should know before going on a keto diet. Here are some of them. Bear in mind that you really have to cut