Posts Tagged ‘lower blood pressure’

Foods That Can Lower Your Blood Pressure

Wednesday, July 17th, 2013
High blood pressure is an increasing health issue among adults. A combination of stress, unhealthy food and lack of exercise has contributed to this problem. Hypertension is a precursor to heart disease and may worsen if left unchecked. People need to seek treatment in order to help control high blood pressure. Healthy eating as well as a lifestyle change will also help. There are also foods that can help lower you

Dark Chocolate May Lower Blood Pressure

Tuesday, November 6th, 2012
People love to eat chocolate that it sometimes become a habitual indulgence. It can sometimes be too delicious that many people think it might not be that good on one’s health. But it seems that eating chocolate may also have its good benefits as well. Eating dark chocolate may help lower one’s blood pressure. According to a systematic review made by The Cochrane Library, the researchers analyzed short-