Posts Tagged ‘sleep myths’

Common Myths About Sleep

Saturday, July 11th, 2020
  Sleep is one of life’s simple luxuries. But despite that, many more people seem to neglect it all the more. Not only have that, a lot of people have been made to believe certain persistent myths about sleep. Here are just some of them. Myth 1- Alcohol helps you sleepĀ  Many people seem to believe that getting drunk before going to bed is a good remedy for getting some good quality sleep. But this is