Posts Tagged ‘slow metabolism’

Tips To Speed Up Your Metabolism

Wednesday, November 16th, 2016
Our bodies burn fuel for energy at different levels as a result of our metabolism. It can also dictate whether you are prone to gaining weight due to your slow metabolism. A slow metabolism can be caused by a number of reasons. But the good news is that you can also try to speed it up, if you know how. Here are some tips that will help you do just that. Eat Breakfast One of the more effective ways to boost your met

Diet Mistakes That Affect Metabolism

Thursday, July 15th, 2010
For people to lose excess weight effectively, they should have a good body metabolism in order to process and burn fat. Having a slow body metabolism can make it easy to pack up excess pounds over time as well as affect other bodily functions. One of the main reasons for slow metabolism may be due to certain diet mistakes. Here are the most common ones: Eating mostly white carbs. White, processed or refined carbohy