Posts Tagged ‘vitamin d’

New Research- Vitamin D Alone Don’t Reduce Fracture Risk

Friday, December 18th, 2020
Vitamin D has been associated with bone health. Intake of this nutrient has been linked with how strong your bone becomes to reduce the risk of fracture or breaks. But new research indicates that taking Vitamin D alone may not be able to reduce the risk of fractures. A meta-analysis of multiple studies regarding Vitamin D indicates that it does not lower the risk of fractures. The analysis involved looking over the

Physical Signs Of Vitamin D Deficiency

Saturday, May 26th, 2018
Certain nutrients are essential for the body to function more efficiently. When it becomes deficient in essential vitamins or minerals, the body starts to show physical signs and symptoms. In the case of vitamin D deficiency, here are some signs and symptoms to watch out for. You are feeling tired all the time. If you start feeling fatigued all the time even when you are not engaged in strenuous physical activities

Study Finds Vitamin D To Help Fight Colds

Monday, August 9th, 2010
Researchers at the University of Tampere in Finland indicated that Vitamin D may actually help fight off colds and the flu. Their finding may also provide some evidence on how the said nutrient may also help guard against respiratory infections. Men given a daily supplement of vitamin D over a six month period were more likely to take no sick days than those who were being given placebos. The said study involved 1