Posts Tagged ‘vitamin d’

Physical Signs Of Vitamin D Deficiency

Saturday, May 26th, 2018
Certain nutrients are essential for the body to function more efficiently. When it becomes deficient in essential vitamins or minerals, the body starts to show physical signs and symptoms. In the case of vitamin D deficiency, here are some signs and symptoms to watch out for. You are feeling tired all the time. If you start feeling fatigued all the time even when you are not engaged in strenuous physical activities

Study Finds Vitamin D To Help Fight Colds

Monday, August 9th, 2010
Researchers at the University of Tampere in Finland indicated that Vitamin D may actually help fight off colds and the flu. Their finding may also provide some evidence on how the said nutrient may also help guard against respiratory infections. Men given a daily supplement of vitamin D over a six month period were more likely to take no sick days than those who were being given placebos. The said study involved 1