Posts Tagged ‘whole grains’

Diet Mistakes That Affect Metabolism

Thursday, July 15th, 2010
For people to lose excess weight effectively, they should have a good body metabolism in order to process and burn fat. Having a slow body metabolism can make it easy to pack up excess pounds over time as well as affect other bodily functions. One of the main reasons for slow metabolism may be due to certain diet mistakes. Here are the most common ones: Eating mostly white carbs. White, processed or refined carbohy

Foods For Healthy Heart And Gums

Friday, July 2nd, 2010
Medical experts have recently found out that the health of your gums may somehow be related to your heart. Studies show that people with gum disease are twice as likely to also suffer from heart problems. For this reason, doctors are coming up with the message that dealing with one problem may help people avoid the other. The link between dental and heart problems may stem around the effects of inflammation. Medica