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Getting The Flu- What You Can Do

Saturday, May 30th, 2020
It is an important thing to avoid getting the flu, most especially during the time of a pandemic. But unfortunately, there are times when you just can’t avoid getting it during the flu season. There are many ways that will help you recover once you have caught the flu. Here are some of them. Stay Hydrated When you have the flu, you can expect some mucus build-up in your respiratory system. This can make it ha

 

Diet Habits That Help Prevent Infections   

Wednesday, May 27th, 2020
We are indeed in very trying times. Facing a global pandemic can certainly be a cause of concern health wise. The fact that the recent pandemic still lacks a definitive solution in terms of a cure or a vaccine, times can really be worrisome. The best way to personally combat the current pandemic is via prevention. When it comes to your health, boosting your immune system can help you prevent from becoming a potenti

 

Reasons Why You Are Gaining Weight

Sunday, May 17th, 2020
Getting fat is not always a welcome sight for many people. There are a number of factors that contribute to your body getting fat. Aside from age, your diet, and lack of physical activity, there are other reasons that may possibly be behind your weight gain. Here are some of them. Excessive Stress               Having a lot of stress in life can contribute to weight gain. While people need a normal d

 

Common But Ineffective Hygiene Habits

Friday, May 15th, 2020
People want to avoid germs and harmful pathogens wherever they go. Over time, they develop different hygienic habits that will ensure that they prevent being contaminated. But sometimes these habits are not as effective as they may think. Here are some of those common habits worth looking into. Placing Tissues On Public Toilet Seats Whenever going to a public toilet, many people have the habit of placing toilet pap

 

Important Habits To Develop During The Current Pandemic

Friday, April 10th, 2020
The coronavirus pandemic has caught entire world at a surprise. In such a short span of time, the infection has spread like wildfire all over the world. Many countries are reeling from its rapid spread as shown by the still increasing numbers of infections. Until a vaccine for the virus or cure for the disease has been found, the world is not yet safe. While the world is still waiting for the ultimate solution for

 

Tips To Avoid Getting The Flu

Tuesday, April 7th, 2020
It can be a hassle when you catch the flu. But in times like these, getting the flu can be quite a worrying experience. The only way to prevent having such worries is by trying to avoid getting it. Here are some tips that may help prevent you from getting the flu. Wash Your Hands With Soap And Water Regularly Most people catch the flu virus by way of their hands. That is the common way that germs get into your syst

 

Actions That Help You Maintain A Healthy Immune System

Sunday, March 15th, 2020
If you wish to stay healthy by protecting your body against infections, then you need to take care of your immune system. It is the body’s first defense against possible pathogen invaders. Aside from following a healthy diet, there are also other things you need to do in order to help keep your immune system healthy. Here are just some of them. Get Enough Quality Sleep Sleep is an important part of keeping yo

 

Additional Advice On Pandemic Preparation

Tuesday, February 25th, 2020
With the COVID-19 pandemic still worsening, people may be enveloped in an environment of fear. The invisible threat can really be disconcerting to most people who feel restricted by the recent community quarantine measures aimed to control the spread of the virus. People need to prepare better in order to be better at protecting themselves against the virus threat. Here is some valuable advice to help you prepare f

 

Dealing With The Coronavirus Threat At Home

Wednesday, February 19th, 2020
The current Coronavirus or COVID-19 pandemic has affected the lives of people all over the world. In a matter of weeks, the virus has spread from the known epicenter in Wuhan, China to many parts of the world. Getting to its pandemic status has caused many people to live out their lives in relative fear and concern. The fact that a cure or a vaccine to protect against the said virus is not yet available has made it

 

Emergency Home Disinfectant Alternatives

Saturday, February 15th, 2020
Keeping the home clean is one of the many reasons of maintaining a healthy life. A clean home can mean free from harmful germs and pathogens that can cause a number of health conditions. This means using disinfectants to get rid of these harmful health threats. But with the current pandemic caused by the coronavirus, disinfectants are becoming scarce as the days go by. If you need to disinfect your home but you can

 

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