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Possible Risks Associated With The Keto Diet

Monday, December 2nd, 2019
The Keto diet has recently become quite a popular form of dieting for those who wish to lose weight. This diet is known to show effective results in a short period of time. That’s the main reason why it has become so popular. While the keto diet may be what most people want, it comes with certain risks that makes it a bad choice for some people. Here are some of the known risks associated with following a ket


Think F.A.S.T To Recognize Stroke Signs

Wednesday, October 30th, 2019
Stroke is a disease that has become a major cause of death and disability among people all around the world. It occurs when a blood vessel that carries oxygen and essential nutrients to the brain is suddenly blocked by a clot or bursts. When that happens, the brain tissues cannot get the oxygen it needs and the brain cells begin to die. Recognizing the symptoms of stroke is important to surviving it. Early interven


Stroke Versus Heart Attack

Monday, October 28th, 2019
Certain health conditions can have similar symptoms. In the case of a stroke and heart attack, people can easily mistake one from the other. Getting an early diagnosis correct can be the difference between survival or death. It is important that people know how to distinguish what a stroke is from a heart attack. Here are some tips that can help you out. What Is A Stroke? A stroke happens when the brain experiences


Study Indicates Possible Benefit Of Keto Diet For Type 2 Diabetics 

Saturday, October 26th, 2019
The ketogenic diet is quite popular for many people today as a weight loss option. This high-fat and low carbohydrate diet, due to its features, has even caught the attention of diabetics, finding better ways to manage their condition. A recent study indicates that there is evidence suggesting that this type of diet may actually benefit those suffering from Type 2 diabetes. A team from India studied a group of 130


Novel Therapy May Help Sepsis and Stroke Outcomes

Monday, October 21st, 2019
Inflammation is a prolonged response of the body to injury. It aims to aid the body to heal. But in some cases, inflammation can get out of control and cause further damage. This is true for people who experience threatening life events such as sepsis and stroke. Preventing post-stroke inflammation may be vital to one’s survival after the actual event. The same is true with people who experiences sepsis. A new st


Red Meat Consumption May Not Be That Unhealthy

Friday, October 18th, 2019
It is common knowledge for many people that eating red meat may not be a healthy habit. That is why many are advised to cut back on eating red meat as part of their daily diet. The main reason is to reduce risks of heart disease or cancer. But a recent study indicates that the potential health risks associated with eating red meat are actually low and with evidence still uncertain. A panel of researchers hailing fr


Study Reveals Link Between Diet, Hormones, Metabolism, And Body Clock 

Sunday, September 22nd, 2019
The body is a complicated set of different functions that scientists are still trying to grasp and understand even today. Even the way the body gains weight based on a different set of factors still remains to be a puzzle. But scientists as slowly uncovering the links between weight gain and diet, hormones, and body clock.  A recent study by researchers from Helmholtz Zentrum Munchen and the German Center for Diab


Common Kitchen Mistakes That Can Affect Your Health

Tuesday, August 27th, 2019
Having a healthy home means trying to follow proper hygienic practices. But there are times when people are unaware that certain tasks they are accustomed to doing all the time are actually not healthy. In the kitchen, many people can be guilty of committing certain mistakes that may have an effect on overall health and hygiene. Here are just some of them. Failure To Sanitize The Washing Sponge Many people generall


Valuable Advice Before You Consider The Keto Diet

Wednesday, August 14th, 2019
The ketogenic diet, or simply known as the keto diet, is a high-fat, low-carb eating plan that many today seem to follow for losing weight in a shorter period of time. Some experience quick results when it comes to losing those excess pounds once they start on the said diet. But there are some things that people should know before going on a keto diet. Here are some of them. Bear in mind that you really have to cut


Developing Good Sleeping Habits In Today’s Kids

Monday, April 29th, 2019
Most kids today enjoy the conveniences more modern gadgets than ever before. From smartphones, tablets, and computers accompanying televisions, there are more devices that can provide kids with mental and even emotional stimulation. With increased use, kids can sometimes end up over stimulated. This can eventually result in more and more kids getting less and less sleep over time. Getting enough sleep in an im



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